Staying hydrated is vital for our health but there is some debate about the best temperature for water to be when people drink it.
Effects of drinking bad water.
Drinking contaminated water sources and or dirty water can cause numerous health concerns.
Usually in a healthy person the kidneys can excrete around 6 gallons about 22 7 l of water a day 1 but only close to 1 l per hour.
Although water is rarely 100 percent pure you can expect it to be safe for drinking.
Most of the water that we drink is treated with chlorine so that all the bad microorganisms present in water can be killed.
The united states has one of the safest public drinking water supplies in the world.
Excess pressure on heart.
Consuming contaminated water can cause numerous effects.
Read more to increase your awareness.
Carbonated water is a refreshing beverage and good alternative to sugary soft drinks.
But there are side effects of drinking chlorinated water such as organ failure cancer etc.
Water intoxication also known as overhydration or water poisoning is a life threatening condition caused by drinking too much water it is characterized by electrolyte imbalance or low sodium concentration in blood less than 135 meq l which is known as hyponatremia symptoms of water intoxication are confusion nausea vomiting headache and disorientation.
Hence drinking excess water can increase the risk of ingesting chlorine.
Some advocates believe that drinking cold water can be bad for you.
However some people are concerned that it may be bad for your health.
Water contamination can occur to city water supplies well water supplies and fresh water sources such as lakes streams and rivers.
As a result of the clean water act the environmental protection agency sets the rules for what level of specific contaminants is acceptable in water systems.
But there is such a thing as water intoxication caused by drinking too much water too frequently.
Drinking caffeinated coffee or tea may cause a person to become overcaffeinated or jittery.