Excel Floor Routine

Minimum of 1 2 turn on one foot.

Excel floor routine.

Any a vp listed in the jo code of points. Mckinley sellers 7 648 views. Cartwheel a dismount ex. Dance passage with a min.

Floor bronze silver gold platinum diamond value parts vp. Silver gymnasts must have the following in their beam routine. The routine isolated or in series one must be a min b may be included in sr 1. Straddle jump one non flight acro skill ex.

Xcel platinum is the fourth level in the xcel gymnastics levels to compete gymnastics in the xcel platinum division the gymnast must be able to do routines that meet these requirements as stated in the xcel code of points. One jump or leap that reaches a 90 degree angle ex. Silver gymnasts must have the following in their floor routine. Training border collies the basics.

Roundoff off the beam silver floor requirements. The goal of xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding. Hey people this is my first ever xcel gold gymnastics meet so i didn t compete my back tuck and still need to work on a bunch of stuff but it was over a rea.